Even though most people make dozens of important and complex judgments every day, few of us have actually been trained to make good decisions. We started making basic decisions when we were young children, and we continue to follow the same simple process as we get older, even though the issues have become much more complicated.
Read MoreMost of us experience times when we need help to deal with problems and issues that cause us emotional distress. When you are having a problem or dilemma that is making you feel overwhelmed, you may benefit from the assistance of an experienced, trained professional. Professional counselors and therapists offer the caring, expert assistance that people need during stressful times.
Read MoreIn our therapy practice the issue of self-confidence comes up probably more than you expect. So many people lack self-confidence, either growing up without it, or just never having it nurtured. Let’s explore the meaning of self-confidence by taking a quiz. Read the list of statements below and check which ones, in your opinion, are signs of self-confidence.
Read MoreYou don’t need a degree in therapy to know when you’re off-track, but sometimes it creeps up on you. It can seem like you wake up one day and realize that things are not right. These are a few of the signs...
Read MoreOne of the key components many people ask for help with is how to be a better negotiator. It isn't uncommon that we see people in our counseling practice who feel that they're unable to negotiate, or fail to see that as a possibility at all. In fact, learning to negotiate is a critical step in any communication exchange.
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